When I was first diagnosed with breast cancer, I was overwhelmed with fear, anxiety, and uncertainty. Karen created a meditation specifically to help during this time, and it quickly became a vital part of my daily routine. From the very first listen, I felt like it had been made just for me. The speaker’s voice was incredibly calming—gentle, reassuring, and grounding. Her cadence was slow and soothing, helping me breathe more deeply and feel safe, even when everything felt out of control.
As I began radiation treatments, I used a second meditation designed to support me through that phase. It guided me in visualizing the radiation as a healing force—targeted, effective, and reducing the risk of recurrence. That imagery gave me a sense of purpose and power during treatment, transforming something that once felt frightening into a tool for healing.
Both meditations became anchors in my day. They didn’t just help me relax; they helped me feel held, supported, and less alone. I’m so grateful for the care and intention behind them.